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Your Body Knows – A Breathwork Experience

You Felt It… and Still Said Yes is a live, guided somatic breathwork experience designed to help you reconnect with what your body already knows — and begin shifting the patterns that override it.

This isn’t about learning something new.
It’s about dropping beneath the moment where you already know what’s true…
and noticing what happens right before you go against it.

Inside this experience, you’ll be guided through breath and body-based awareness to slow that moment down — so you can feel what’s happening underneath it, in real time.

Not a class.
Not a course.

A live, held experience for women who are ready to stop overriding themselves and start trusting what they feel.

Free · Live · No replay

FREE
Bonus Offer
$1
Additional 30 Minutes

A $175 value! Increase your session time to allow for more styling options, a second location, or to further maximize our time together.

By adding 30 minutes to your session, you’ll raise your final image count by 25%. This significant boost in image delivery will provide you with a lengthy gallery full of gorgeous photos to enjoy.

$1
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FREE
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I really enjoyed how Caroline walked me through each type of breathing exercise. She gave me guidance and then stayed quiet to allow me to feel my body and go through my own experience. It was a great blend of support and self flow. 

 

I felt that my energy, mindset and awareness all changed by the end of the session. I felt much more calm, collected, happy, and aware. I was more aware of my body, my attitude, and more conscious of how I wanted to continue through the rest of the day. 

 

I highly recommend doing breathwork with Caroline!

~ M
Your order summary
Your Body Knows – A Breathwork Experience

You Felt It… and Still Said Yes is a live, guided somatic breathwork experience designed to help you reconnect with what your body already knows — and begin shifting the patterns that override it.

This isn’t about learning something new.
It’s about dropping beneath the moment where you already know what’s true…
and noticing what happens right before you go against it.

Inside this experience, you’ll be guided through breath and body-based awareness to slow that moment down — so you can feel what’s happening underneath it, in real time.

Not a class.
Not a course.

A live, held experience for women who are ready to stop overriding themselves and start trusting what they feel.

Free · Live · No replay

FREE
Bonus Offer
$1
Additional 30 Minutes

A $175 value! Increase your session time to allow for more styling options, a second location, or to further maximize our time together.

By adding 30 minutes to your session, you’ll raise your final image count by 25%. This significant boost in image delivery will provide you with a lengthy gallery full of gorgeous photos to enjoy.

$1
GET100OFF applied
Subtotal
$0
Product discount
- $0
Add On discount
- $0
Discount code
-
Total
FREE
Next payment:
Your order summary
Your Body Knows – A Breathwork Experience

You Felt It… and Still Said Yes is a live, guided somatic breathwork experience designed to help you reconnect with what your body already knows — and begin shifting the patterns that override it.

This isn’t about learning something new.
It’s about dropping beneath the moment where you already know what’s true…
and noticing what happens right before you go against it.

Inside this experience, you’ll be guided through breath and body-based awareness to slow that moment down — so you can feel what’s happening underneath it, in real time.

Not a class.
Not a course.

A live, held experience for women who are ready to stop overriding themselves and start trusting what they feel.

Free · Live · No replay

FREE
Bonus Offer
$1
Additional 30 Minutes

A $175 value! Increase your session time to allow for more styling options, a second location, or to further maximize our time together.

By adding 30 minutes to your session, you’ll raise your final image count by 25%. This significant boost in image delivery will provide you with a lengthy gallery full of gorgeous photos to enjoy.

$1
Subtotal
$0
Product discount
- $0
Add On discount
- $0
Discount code
-
Total
FREE
Next payment:

TERMS & CONDITIONS

Last Updated: February 17, 2026

By signing up for a free resource, joining the email list, or purchasing any digital product or non-therapeutic service from Soul of the Lotus® LLC, you agree to the following Terms & Conditions.

1. Nature of Services

You understand that:

Free resources

Email content

Digital products

Breathwork audios

Workbooks

Courses

Coaching

Somatic or breathwork experiences

are provided for educational and personal growth purposes only.

These services are not therapy, medical treatment, or mental health care and do not replace professional medical or psychological support.

If you are experiencing a mental health crisis or medical condition, you agree to consult a licensed professional before participating.

2. No Guarantees

You understand that:

Results vary from person to person.

No specific outcomes are promised or guaranteed.

Your results depend on your participation, circumstances, and personal effort.

3. Personal Responsibility

By signing up or purchasing, you agree to:

Take responsibility for your physical, emotional, and mental wellbeing

Participate at your own pace

Stop any practice that feels unsafe or overwhelming

Seek appropriate medical or therapeutic support when needed

4. Payments & Refunds (for digital products)

Unless otherwise stated:

All digital products are non-refundable.

Payment plans must be completed in full.

Failure to complete payments may result in loss of access.

5. Breathwork & Somatic Practice Disclaimer

By participating in any breathwork or somatic exercise, you acknowledge that emotional or physical sensations may arise.

You agree to participate voluntarily and at your own pace.

If you have any of the following conditions, you should consult a medical professional before participating:

Pregnancy

Cardiovascular conditions

Epilepsy or seizures

Bipolar disorder, psychosis, or schizophrenia

Recent surgery or serious injury

6. Intellectual Property

All materials provided—including:

PDFs

audios

videos

courses

written content

are the intellectual property of Soul of the Lotus® LLC.

You may not:

share

distribute

reproduce

resell

or modify

any materials without written permission.

7. Limitation of Liability

By participating in any services or using any materials, you agree to release and hold harmless:

Caroline McGrath, LPC

Soul of the Lotus® LLC

from any liability relating to:

emotional experiences

physical sensations

personal decisions

outcomes of any kind

You assume full responsibility for your participation.

8. No Therapy Relationship

Opting into emails, downloading resources, or purchasing digital products does not create a therapist-client relationship.

Therapy services are only provided under a separate therapy agreement within the State of Oregon.

9. Contact

If you have questions about these Terms, contact:

[email protected]
www.soulofthelotus.com