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Mini Root & Rise 3-Session Coaching Experience

For the woman curious about what’s possible and ready to take her first step into transformation. 

Mini Root & Rise is a high-touch, 3-session journey designed to help you release what’s weighing you down, reconnect with your authentic self, and experience rapid, powerful shifts through somatic coaching. 

Includes:

* 3 private 1:1 coaching sessions tailored to your unique personal journey

* Somatic healing & nervous system regulation

* Breathwork & subconscious tools for transformation

* Personalized guidance to start clearing blocks and stepping into clarity

* Lifetime access to a mini coaching module with workbook/journal, reflection exercises, and guided breathwork/audio session to deepen your experience

→ Love the results? Apply your full investment toward Elevate or Transcend and continue your personal journey with momentum!

$1,111
SPECIAL BONUS
$185
HypnoBreathwork Session

Amplify Your Mini Root & Rise Experience

You’re invited to deepen your journey with an optional private HypnoBreathwork® session—a powerful blend of breathwork, subconscious work, and somatic release designed to help you move through deeper layers with ease.

Normally $200, you can add this session today for $185 as a special bonus for Mini Root & Rise clients.

This session is a beautiful way to drop in before we begin our coaching work together. It supports you in clearing the emotional and energetic space needed for your transformation to unfold.

During this session, you’ll:

→ Gently release subconscious blocks and limiting beliefs
→ Calm and regulate your nervous system
→ Reconnect with your intuition, clarity, and inner truth
→ Feel more grounded, centered, and embodied in your next steps

This is the perfect complement to your Mini Root & Rise journey—offering an extra layer of insight, support, and clarity as you prepare for what’s ahead.

→ Add this session now and step even more full

$185
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$1,111
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- $0
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-
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$1,111
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$1,111
2 x $575 ($1,150)
$575 due today, followed by 1 monthly payment of $575 - $1,150 total.
GET100OFF applied
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SPECIAL BONUS
$185
HypnoBreathwork Session

Amplify Your Mini Root & Rise Experience

You’re invited to deepen your journey with an optional private HypnoBreathwork® session—a powerful blend of breathwork, subconscious work, and somatic release designed to help you move through deeper layers with ease.

Normally $200, you can add this session today for $185 as a special bonus for Mini Root & Rise clients.

This session is a beautiful way to drop in before we begin our coaching work together. It supports you in clearing the emotional and energetic space needed for your transformation to unfold.

During this session, you’ll:

→ Gently release subconscious blocks and limiting beliefs
→ Calm and regulate your nervous system
→ Reconnect with your intuition, clarity, and inner truth
→ Feel more grounded, centered, and embodied in your next steps

This is the perfect complement to your Mini Root & Rise journey—offering an extra layer of insight, support, and clarity as you prepare for what’s ahead.

→ Add this session now and step even more full

$185
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Caroline is an amazing facilitator. She is gentle and soothing and holds a very safe space. I felt very at ease with her. She is incredibly gifted at what she does. I loved the details Caroline brought in throughout my sessions, both from her intuitive knowing and from what she knew about me from our initial meeting and as we continued our work together. They really helped me stay centered and focused on why i came to her in the first place. The entire journey was unexpectedly healing and amazing. The music for my breathwork sessions were perfect. I had an amazing vision during a powerful breathwork session. It is something that will stay with me for the rest of my life. I feel truly shifted and supported now. I'm so grateful I did this!

M ~ Coaching & Breathwork client
Your order summary
Mini Root & Rise 3-Session Coaching Experience

For the woman curious about what’s possible and ready to take her first step into transformation. 

Mini Root & Rise is a high-touch, 3-session journey designed to help you release what’s weighing you down, reconnect with your authentic self, and experience rapid, powerful shifts through somatic coaching. 

Includes:

* 3 private 1:1 coaching sessions tailored to your unique personal journey

* Somatic healing & nervous system regulation

* Breathwork & subconscious tools for transformation

* Personalized guidance to start clearing blocks and stepping into clarity

* Lifetime access to a mini coaching module with workbook/journal, reflection exercises, and guided breathwork/audio session to deepen your experience

→ Love the results? Apply your full investment toward Elevate or Transcend and continue your personal journey with momentum!

$1,111
SPECIAL BONUS
$185
HypnoBreathwork Session

Amplify Your Mini Root & Rise Experience

You’re invited to deepen your journey with an optional private HypnoBreathwork® session—a powerful blend of breathwork, subconscious work, and somatic release designed to help you move through deeper layers with ease.

Normally $200, you can add this session today for $185 as a special bonus for Mini Root & Rise clients.

This session is a beautiful way to drop in before we begin our coaching work together. It supports you in clearing the emotional and energetic space needed for your transformation to unfold.

During this session, you’ll:

→ Gently release subconscious blocks and limiting beliefs
→ Calm and regulate your nervous system
→ Reconnect with your intuition, clarity, and inner truth
→ Feel more grounded, centered, and embodied in your next steps

This is the perfect complement to your Mini Root & Rise journey—offering an extra layer of insight, support, and clarity as you prepare for what’s ahead.

→ Add this session now and step even more full

$185
GET100OFF applied
Subtotal
$1,111
Product discount
- $0
Add On discount
- $0
Discount code
-
You saved $0
Total
USD
$1,111
Next payment on
SPECIAL BONUS
$185
HypnoBreathwork Session

Amplify Your Mini Root & Rise Experience

You’re invited to deepen your journey with an optional private HypnoBreathwork® session—a powerful blend of breathwork, subconscious work, and somatic release designed to help you move through deeper layers with ease.

Normally $200, you can add this session today for $185 as a special bonus for Mini Root & Rise clients.

This session is a beautiful way to drop in before we begin our coaching work together. It supports you in clearing the emotional and energetic space needed for your transformation to unfold.

During this session, you’ll:

→ Gently release subconscious blocks and limiting beliefs
→ Calm and regulate your nervous system
→ Reconnect with your intuition, clarity, and inner truth
→ Feel more grounded, centered, and embodied in your next steps

This is the perfect complement to your Mini Root & Rise journey—offering an extra layer of insight, support, and clarity as you prepare for what’s ahead.

→ Add this session now and step even more full

$185
Your order summary
Mini Root & Rise 3-Session Coaching Experience

For the woman curious about what’s possible and ready to take her first step into transformation. 

Mini Root & Rise is a high-touch, 3-session journey designed to help you release what’s weighing you down, reconnect with your authentic self, and experience rapid, powerful shifts through somatic coaching. 

Includes:

* 3 private 1:1 coaching sessions tailored to your unique personal journey

* Somatic healing & nervous system regulation

* Breathwork & subconscious tools for transformation

* Personalized guidance to start clearing blocks and stepping into clarity

* Lifetime access to a mini coaching module with workbook/journal, reflection exercises, and guided breathwork/audio session to deepen your experience

→ Love the results? Apply your full investment toward Elevate or Transcend and continue your personal journey with momentum!

$1,111
SPECIAL BONUS
$185
HypnoBreathwork Session

Amplify Your Mini Root & Rise Experience

You’re invited to deepen your journey with an optional private HypnoBreathwork® session—a powerful blend of breathwork, subconscious work, and somatic release designed to help you move through deeper layers with ease.

Normally $200, you can add this session today for $185 as a special bonus for Mini Root & Rise clients.

This session is a beautiful way to drop in before we begin our coaching work together. It supports you in clearing the emotional and energetic space needed for your transformation to unfold.

During this session, you’ll:

→ Gently release subconscious blocks and limiting beliefs
→ Calm and regulate your nervous system
→ Reconnect with your intuition, clarity, and inner truth
→ Feel more grounded, centered, and embodied in your next steps

This is the perfect complement to your Mini Root & Rise journey—offering an extra layer of insight, support, and clarity as you prepare for what’s ahead.

→ Add this session now and step even more full

$185
Subtotal
$1,111
Product discount
- $0
Add On discount
- $0
Discount code
-
You saved $0
Total
USD
$1,111
Next payment on
Terms & Conditions

Terms & Conditions

Last Updated: January 1, 2025

By purchasing and participating in any coaching package, breathwork session, hypnobreathwork session, somatic session, or non-therapeutic service offered by Soul of the Lotus® LLC, you acknowledge and agree to the following Terms & Conditions. Please read carefully before checking the box and completing your purchase.

1. Nature of Services

You understand that the services included in this purchase—whether coaching, breathwork, hypnobreathwork, somatic practices, or related support—are not therapy, mental health treatment, or medical care.

Coaching and breathwork are designed for personal growth, nervous system support, emotional integration, and self-development. These services are not a substitute for psychotherapy, psychiatric care, or professional medical treatment.

If you are currently experiencing a mental health crisis or have a condition requiring clinical support, you agree to consult with a licensed healthcare provider before participating.

2. No Guarantees

You acknowledge that your results depend on many factors, including your participation, personal effort, and circumstances.
Soul of the Lotus® LLC does not guarantee specific results, outcomes, or transformations.

These services support growth, insight, and emotional wellbeing, but they do not promise or predict specific changes in mental health, relationships, finances, or life circumstances.

3. Client Responsibility

By enrolling, you agree to:

Take personal responsibility for your emotional and physical wellbeing

Use discernment and listen to your body during sessions

Communicate openly if you feel uncomfortable or need to pause

Seek appropriate medical or therapeutic support when needed

You understand you may be invited into somatic, emotional, or subconscious practices that can evoke strong feelings, and you agree to participate at your own pace.

4. Payments, Refunds & Cancellations

All sales are final. Coaching packages, breathwork sessions, and hypnobreathwork sessions are non-refundable.

Payment Plans

If you choose a payment plan, you agree to complete all scheduled payments on time.
Failure to complete payments may result in:

suspension of sessions

inability to schedule further sessions

referral to collections if payments remain unpaid

Rescheduling Policy

You may reschedule a session with 24 hours' notice.
Sessions canceled or missed with less than 24 hours' notice are considered forfeited.

Package Expiration

All sessions must be used within the timeframe of your coaching container.
Unused sessions expire and do not roll over.

5. Breathwork Contraindications

By participating in breathwork or hypnobreathwork, you confirm you do not have any of the following contraindications, or you have received clearance from a medical professional:

Pregnancy

Cardiovascular issues / cardiac problems

High blood pressure not managed by medication

Epilepsy or seizures

Bipolar disorder, schizophrenia, or psychosis

Recent surgeries or physical injuries where breathwork may strain healing tissues (unless cleared by a doctor)

You agree to disclose any relevant medical concerns before participating.

6. Confidentiality

All sessions are confidential except where disclosure is required by law (e.g., risk of harm, abuse, or court orders).

Coaching confidentiality is not the same as clinical confidentiality; however, your privacy will be respected and protected to the fullest extent possible.

7. Intellectual Property

All materials provided—including recordings, exercises, worksheets, session audio, or written content—are the intellectual property of Soul of the Lotus® LLC.
You agree not to distribute, share, or reproduce any materials without written permission.

8. Assumption of Risk & Liability Release

You voluntarily participate in these services, understanding that emotional, physical, or energetic discomfort may arise.
By checking the box, you agree to release and hold harmless:

Caroline McGrath, LPC
and Soul of the Lotus® LLC

from all liability relating to your participation, including:

emotional experiences

physical sensations or responses

personal decisions made after sessions

outcomes of any kind

You are responsible for your own wellbeing throughout this process.

9. Not Therapy / No Client-Therapist Relationship

Purchasing coaching, breathwork, hypnobreathwork, or somatic services does not establish a therapy relationship, even though these services may feel supportive or therapeutic.

Therapy is only provided under a separate therapy agreement within the State of Oregon.

10. Agreement

By checking the box at checkout, you acknowledge that:

You have read and understand these Terms & Conditions

You voluntarily agree to these terms

You understand these services are non-refundable

You take full responsibility for your participation

For questions, email: [email protected]