For the woman curious about what’s possible and ready to take her first step into transformation.
Mini Root & Rise is a high-touch, 3-session journey designed to help you release what’s weighing you down, reconnect with your authentic self, and experience rapid, powerful shifts through somatic coaching.
Includes:
* 3 private 1:1 coaching sessions tailored to your unique personal journey
* Somatic healing & nervous system regulation
* Breathwork & subconscious tools for transformation
* Personalized guidance to start clearing blocks and stepping into clarity
* Lifetime access to a mini coaching module with workbook/journal, reflection exercises, and guided breathwork/audio session to deepen your experience
→ Love the results? Apply your full investment toward Elevate or Transcend and continue your personal journey with momentum!
Amplify Your Mini Root & Rise Experience
You’re invited to deepen your journey with an optional private HypnoBreathwork® session—a powerful blend of breathwork, subconscious work, and somatic release designed to help you move through deeper layers with ease.
Normally $200, you can add this session today for $185 as a special bonus for Mini Root & Rise clients.
This session is a beautiful way to drop in before we begin our coaching work together. It supports you in clearing the emotional and energetic space needed for your transformation to unfold.
During this session, you’ll:
→ Gently release subconscious blocks and limiting beliefs
→ Calm and regulate your nervous system
→ Reconnect with your intuition, clarity, and inner truth
→ Feel more grounded, centered, and embodied in your next steps
This is the perfect complement to your Mini Root & Rise journey—offering an extra layer of insight, support, and clarity as you prepare for what’s ahead.
→ Add this session now and step even more full
Amplify Your Mini Root & Rise Experience
You’re invited to deepen your journey with an optional private HypnoBreathwork® session—a powerful blend of breathwork, subconscious work, and somatic release designed to help you move through deeper layers with ease.
Normally $200, you can add this session today for $185 as a special bonus for Mini Root & Rise clients.
This session is a beautiful way to drop in before we begin our coaching work together. It supports you in clearing the emotional and energetic space needed for your transformation to unfold.
During this session, you’ll:
→ Gently release subconscious blocks and limiting beliefs
→ Calm and regulate your nervous system
→ Reconnect with your intuition, clarity, and inner truth
→ Feel more grounded, centered, and embodied in your next steps
This is the perfect complement to your Mini Root & Rise journey—offering an extra layer of insight, support, and clarity as you prepare for what’s ahead.
→ Add this session now and step even more full
For the woman curious about what’s possible and ready to take her first step into transformation.
Mini Root & Rise is a high-touch, 3-session journey designed to help you release what’s weighing you down, reconnect with your authentic self, and experience rapid, powerful shifts through somatic coaching.
Includes:
* 3 private 1:1 coaching sessions tailored to your unique personal journey
* Somatic healing & nervous system regulation
* Breathwork & subconscious tools for transformation
* Personalized guidance to start clearing blocks and stepping into clarity
* Lifetime access to a mini coaching module with workbook/journal, reflection exercises, and guided breathwork/audio session to deepen your experience
→ Love the results? Apply your full investment toward Elevate or Transcend and continue your personal journey with momentum!
Amplify Your Mini Root & Rise Experience
You’re invited to deepen your journey with an optional private HypnoBreathwork® session—a powerful blend of breathwork, subconscious work, and somatic release designed to help you move through deeper layers with ease.
Normally $200, you can add this session today for $185 as a special bonus for Mini Root & Rise clients.
This session is a beautiful way to drop in before we begin our coaching work together. It supports you in clearing the emotional and energetic space needed for your transformation to unfold.
During this session, you’ll:
→ Gently release subconscious blocks and limiting beliefs
→ Calm and regulate your nervous system
→ Reconnect with your intuition, clarity, and inner truth
→ Feel more grounded, centered, and embodied in your next steps
This is the perfect complement to your Mini Root & Rise journey—offering an extra layer of insight, support, and clarity as you prepare for what’s ahead.
→ Add this session now and step even more full
Terms & Conditions
Last Updated: January 1, 2025
By purchasing and participating in any coaching package, breathwork session, hypnobreathwork session, somatic session, or non-therapeutic service offered by Soul of the Lotus® LLC, you acknowledge and agree to the following Terms & Conditions. Please read carefully before checking the box and completing your purchase.
1. Nature of Services
You understand that the services included in this purchase—whether coaching, breathwork, hypnobreathwork, somatic practices, or related support—are not therapy, mental health treatment, or medical care.
Coaching and breathwork are designed for personal growth, nervous system support, emotional integration, and self-development. These services are not a substitute for psychotherapy, psychiatric care, or professional medical treatment.
If you are currently experiencing a mental health crisis or have a condition requiring clinical support, you agree to consult with a licensed healthcare provider before participating.
2. No Guarantees
You acknowledge that your results depend on many factors, including your participation, personal effort, and circumstances.
Soul of the Lotus® LLC does not guarantee specific results, outcomes, or transformations.
These services support growth, insight, and emotional wellbeing, but they do not promise or predict specific changes in mental health, relationships, finances, or life circumstances.
3. Client Responsibility
By enrolling, you agree to:
Take personal responsibility for your emotional and physical wellbeing
Use discernment and listen to your body during sessions
Communicate openly if you feel uncomfortable or need to pause
Seek appropriate medical or therapeutic support when needed
You understand you may be invited into somatic, emotional, or subconscious practices that can evoke strong feelings, and you agree to participate at your own pace.
4. Payments, Refunds & Cancellations
All sales are final. Coaching packages, breathwork sessions, and hypnobreathwork sessions are non-refundable.
Payment Plans
If you choose a payment plan, you agree to complete all scheduled payments on time.
Failure to complete payments may result in:
suspension of sessions
inability to schedule further sessions
referral to collections if payments remain unpaid
Rescheduling Policy
You may reschedule a session with 24 hours' notice.
Sessions canceled or missed with less than 24 hours' notice are considered forfeited.
Package Expiration
All sessions must be used within the timeframe of your coaching container.
Unused sessions expire and do not roll over.
5. Breathwork Contraindications
By participating in breathwork or hypnobreathwork, you confirm you do not have any of the following contraindications, or you have received clearance from a medical professional:
Pregnancy
Cardiovascular issues / cardiac problems
High blood pressure not managed by medication
Epilepsy or seizures
Bipolar disorder, schizophrenia, or psychosis
Recent surgeries or physical injuries where breathwork may strain healing tissues (unless cleared by a doctor)
You agree to disclose any relevant medical concerns before participating.
6. Confidentiality
All sessions are confidential except where disclosure is required by law (e.g., risk of harm, abuse, or court orders).
Coaching confidentiality is not the same as clinical confidentiality; however, your privacy will be respected and protected to the fullest extent possible.
7. Intellectual Property
All materials provided—including recordings, exercises, worksheets, session audio, or written content—are the intellectual property of Soul of the Lotus® LLC.
You agree not to distribute, share, or reproduce any materials without written permission.
8. Assumption of Risk & Liability Release
You voluntarily participate in these services, understanding that emotional, physical, or energetic discomfort may arise.
By checking the box, you agree to release and hold harmless:
Caroline McGrath, LPC
and Soul of the Lotus® LLC
from all liability relating to your participation, including:
emotional experiences
physical sensations or responses
personal decisions made after sessions
outcomes of any kind
You are responsible for your own wellbeing throughout this process.
9. Not Therapy / No Client-Therapist Relationship
Purchasing coaching, breathwork, hypnobreathwork, or somatic services does not establish a therapy relationship, even though these services may feel supportive or therapeutic.
Therapy is only provided under a separate therapy agreement within the State of Oregon.
10. Agreement
By checking the box at checkout, you acknowledge that:
You have read and understand these Terms & Conditions
You voluntarily agree to these terms
You understand these services are non-refundable
You take full responsibility for your participation
For questions, email: [email protected]