EVOLVE
8 - week group workshop
root * connect * awaken
✨
EVOLVE
Your Path to Holistic Transformation
Group Facilitator: Caroline McGrath, LPC, NCC
12 CE Clock Hour Continuing Education Credits Are Available for Mental Health Clinicians, Providers, and Professionals
Embark on a Soulful Journey of Inner Healing, Self-Discovery, Transformation, & Reconnecting with Your Soul's Essence.
WINTER / SPRING SESSION FULL
GET ON THE LIST FOR THE NEXT WORKSHOP!
“The cave you fear to enter contains the treasure that you seek. Follow Your Bliss…”
~ Joseph Campbell
It's Time To Shift Back Into Wholeness
Release, Heal, Transform:
- Liberate yourself from stress, anxiety, trauma, and overwhelm through somatic healing practices.
Mind-Body-Soul Realignment:
- Reconnect with your soul's essence by fully embodying the transformative mind-body-soul connection.
Cultivate Self-Empowerment:
- Develop a profound set of self-healing skills, empowering you to heal from within.
Clear Energetic Blocks:
- Release and shift energetic blocks, freeing yourself from ingrained negative patterns held within your body.
Integration of Shadow:
- Integrate your shadow side, disrupting subconscious patterns and embrace authenticity.
Root, Connect, Awaken & Evolve ✨
Embark on a personal voyage of Soul-Aligned Transformation, Inner Empowerment, & Holistic Healing as we delve into various modalities:
- Coaching
- Breathwork
- TRE ® (Tension & Trauma Releasing Exercises)
- Shadow Work
- Sound Healing
- Reiki
- Inner Child & Parts Work
- Unblocking Chakras / Stuck Energy
For Mental Health Providers, Professionals, Healers, & Coaches:
- Earn 12 CE Clock Hour Continuing Education Credits
- Augment your practice with insights and tools in somatic healing for transformative client sessions.
Evolve's Holistic Approach:
Every modality and technique is explored through the holistic lens of Somatic Healing and Psychotherapy, ensuring a comprehensive and transformative experience for all participants.
What's Included:
8 Live Weekly Group Calls
Weekly Breathwork Sessions
Healing and Transformation Through Therapeutic and Somatic Practices
Option For Private 1:1 Breathwork and Coaching
Voxer / Email Support Between Sessions
Initial 30-Minute Intro Call
Private Group For Connection and Collaboration
Accountability Pods / Small Groups (Optional)
12 CE Continuing Education Clock Hours Available
Presale, Early Bird Pricing, & Bonus!
EVOLVE DETAILS
DATES
Fridays, January 19th - March 8th
SESSION FULL
* GET ON THE LIST FOR THE NEXT SESSION!
TIME
10am - 11:30am PT
LOCATION
EVOLVE Learning Portal
Sessions via Zoom
Enroll Now!
PLATINUM PACKAGE
The PLATINUM Package builds upon the PREMIUM Package by including everything it offers, as well as ONE additional 60-minute 1:1 Private Sessions, and ONE 30-minute Shadow Work Session.
For the Private 1:1 Sessions, you have the flexibility to choose between Coaching, Breathwork, or TRE sessions to customize to your specific needs.
This package DOES include 12 CE Clock Hour Credits.
$1,497
AT CHECKOUT:
For payment plan
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payment plan
Unlock Your BONUS!
Opt to Pay in Full, and you'll receive an exclusive 60-minute 1:1 Private Session with Caroline, tailored to deepen your transformative experience.
Choose between:
Breathwork Session
TRE ® Session
Coaching Session
Or Combine Modalities
kind words from clients
“Coaching with Caroline has unlocked so many aspects of myself that were hidden and kept me from being who I truly am. Tapping into my own self, breaking through my conditioned patterns, and allowing myself to step into who I have envisioned myself to become, has been so freeing and enlightening. Caroline has a way of getting me out of my comfort zone in a compassionate and empowering way."
— Simone
"Caroline is a welcoming and nurturing person who knows how to really hold space for all the voices. I loved being in her circle and felt held and supported during my time there. If you are looking for an openhearted experience with others, this is for you!"
— Lindsey
“Caroline is an amazing facilitator. She is gentle and soothing and holds a very safe space. I felt very at ease with her. She is incredibly gifted at what she does. I loved the details Caroline brought in throughout my sessions, both from her intuitive knowing and from what she knew about me from our initial meeting and as we continued our work together. They really helped me stay centered and focused on why i came to her in the first place. The entire journey was unexpectedly healing and amazing. The music for my breathwork sessions were perfect. I had an amazing vision during a powerful breathwork session. It is something that will stay with me for the rest of my life. I feel truly shifted and supported now. I'm so grateful I did this!”
— Meghan
"Caroline is the most warm and compassionate coach you could ever hope for! This doesn’t mean she lets you off the hook from doing the difficult work though. With her thought provoking questions she leads me to explore the contents of my Shadow and question the negative beliefs that have been holding me back from success. She helps me integrate my discoveries by holding me accountable for implementing new behaviors that are a better fit for who I want to be.
She holds space in our sessions compassionately, allowing me to feel safe enough to dive into even the most challenging topics without feeling judged. Caroline is more than a coach, she’s a wonderful and intuitive guide on my journey of becoming my most authentic self."
— Holly
Caroline McGrath
* Therapist
* Coach
* Breathwork Facilitator
* TRE® Provider
* Ocean Lover 🌊
Caroline McGrath, LPC, NCC, is a dedicated Licensed Professional Counselor and compassionate healer renowned for her holistic approach. Rooted in the interconnectedness of mental, emotional, and spiritual well-being, Caroline integrates therapeutic practices, trauma-informed breathwork, coaching methodologies, and somatic healing modalities to empower her clients. She guides them to explore their inner selves, address past traumas, and cultivate resilience for a fulfilling life path.
Beyond traditional counseling, Caroline holds certifications as a Certified Trauma-Informed Breathwork Facilitator, Somatic-Based Certified Master Jungian Life Coach, and a Certified TRE Provider. With these qualifications, she extends her methods to create safe and nurturing spaces where individuals embark on transformative journeys.
Recognizing the significance of self-care for healers, Caroline also specializes in supporting practitioners in replenishing and restoring themselves. She guides healers to navigate their paths to well-being, offering integrated approaches to effectively support themselves and their clients alike.
As the founder of Soul of the Lotus®, Caroline fosters holistic transformation, guiding clients on liberating journeys of self-discovery, healing, and growth as they break free from negative cycles and align with their true desires.
A note from Caroline…
As a therapist, I believe in therapy, and I also believe talk therapy - on its own - isn't for every body. When there is stuck energy and trauma stored within the body, talk therapy alone cannot always release it. Somatic practices, such as Breathwork and TRE ®, allow the body to release and let go in powerful ways - assisting with processing past trauma and negative patterns and cycles.
I never fully realized how powerful and healing breathwork could be on all levels. Mentally, physically, and spiritually. I quickly, during my very first breath session, knew with every cell in my soul that breathwork was my missing key. It was an undeniably profound experience. From that moment forward, I knew I not only wanted, but I also needed, to take the deep dive into my own healing, my own awakening, and help others do the same through breath.
I invite you to take the journey into your own healing, release all that has been stuck in your system, awaken your soul, and step into your authentic and empowered self. I look forward to guiding you as you discover the wisdom you hold within!
~ Caroline
My Commitment to You
Our coaching relationship is built on trust, respect, and a genuine commitment to your growth.
As your coach, I am here to provide support, guidance, and encouragement every step of the way.
Together, we'll navigate this transformative journey empowering you to unlock your full potential, embrace your authentic self, and create a life aligned with your deepest desires.
free download
Dream & Create
Guided Visualization
Big changes begin in the mind - and are felt in our body. When you can dream up and visualize what's next for you, you will discover new opportunities to make it happen!
The mind visualizes the dreams you hold, as the body feels into the vision and allows the creation of your dreams to come to life!
Now is the Time.
Release, Heal, Restore, and Evolve.
Learn how you can use your mind-body connection to heal from the inside out, and shift back into wholeness.
It's all Aligning – FOR YOU.
Licensed Professional Counselor
Certified Master Jungian Life Coach
Certified Trauma-Informed Breathwork Facilitator
Certified TRE Provider
Caroline McGrath, LPC, NCC
caroline@soulofthelotus.com
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Soul of the Lotus ®