"When Caroline added in TRE and breathwork to my coaching sessions, it was a game changer for me! An incredible transformative experience! It has allowed me to release so much “stuff” that I have held onto from childhood and up until now. Breathwork has allowed me to let go and move forward and completely shift my life. I am new to TRE, and am amazed at how my body feels during and after a session. Coaching with Caroline has truly changed me on so many levels both personally as well as professionally. I knew I wanted to shift some things in my life, and knew I had the potential for more happiness and fun, but I didn't realize how much more I would get out of my coaching package working with Caroline. All I hoped for and more!”

—Ayla 

“Caroline is an amazing facilitator. She is gentle and soothing and holds a very safe space. I felt very at ease with her. She is incredibly gifted at what she does. I loved the details Caroline brought in throughout my sessions, both from her intuitive knowing and from what she knew about me from our initial meeting and as we continued our work together. They really helped me stay centered and focused on why i came to her in the first place. The entire journey was unexpectedly healing and amazing. The music for my breathwork sessions were perfect. I had an amazing vision during a powerful breathwork session. It is something that will stay with me for the rest of my life. I feel truly shifted and supported now. I'm so grateful I did this!”

— Meghan

"Caroline's style is gentle and generous. Her energy is grounding and provides a sturdy container for relaxing into the experience and following where the breath takes you. I felt completely safe and steady during our session, discovering that I have more capacity and stamina than I realized. This was a pleasant experience of tuning into my body and how I can access energy, with Caroline as a masterful guide."

— MereAnn

“Coaching with Caroline has unlocked so many aspects of myself that were hidden and kept me from being who I truly am. Tapping into my own self, breaking through my conditioned patterns, and allowing myself to step into who I have envisioned myself to become, has been so freeing and enlightening. Caroline has a way of getting me out of my comfort zone in a compassionate and empowering way."

—Elizabeth

"Caroline is the most warm and compassionate coach you could ever hope for! This doesn’t mean she lets you off the hook from doing the difficult work though. With her thought provoking questions she leads me to explore the contents of my Shadow and question the negative beliefs that have been holding me back from success. She helps me integrate my discoveries by holding me accountable for implementing new behaviors that are a better fit for who I want to be.

She holds space in our sessions compassionately, allowing me to feel safe enough to dive into even the most challenging topics without feeling judged. Caroline is more than a coach, she’s a wonderful and intuitive guide on my journey of becoming my most authentic self."

—Holly

“I laughed, I cried.. I breathed! I had a big emotional release during my session with Caroline and then again the next evening. It was exactly what I was hoping for honestly and what I needed. I moved toward some grief about the recent death of my brother that I have been holding at arms length for several weeks. It helped me embody the emotions in a way I don't often give myself time or permission for. Caroline was completely unobtrusive during my process and I felt very safe to have this experience in her presence. At the end of the session she allowed time to a debrief which felt very supportive. Thanks Caroline!”

—Venae